I’m not very good at relaxing. I always have to be doing fifty million things at once in the fear I might get bored and…. self combust? I’m not sure what I think will happen. But after working far too many 70+ hour work weeks in a row, my body had a little breakdown and I got very sick. So I thought now would be the perfect time to try something I have always wanted to do… a relaxing holiday, at a yoga retreat!
The concept of a relaxing holiday is very new to me, as all my previous trips have been action-packed holidays where I try and cram as much amazing culture, history and food as possible into a short space. I generally come home feeling like I need a holiday from my holiday. However, I’ve never been attracted to the idea of a beach holiday – lying on the beach for a week? How boring! Not to mention too much direct sunlight.
I’ve been practicing yoga for around 4 years now and have been dying to try a retreat (it’s even on my 30 Before 30 list). So for the next 5 days I will be staying in a cabin in the bush, doing 3 yoga classes daily, practicing meditation (something I’m terrible at), getting massaged, catching up on reading books and eating healthy food. Exactly what my body and mind needs right now (before I destroy it on my upcoming trip to America! More on that another day).
I will be taking my camera and notebook with me and will be reviewing this retreat in a future blog post if you want to give it a go too. My friend I am travelling with has enforced an internet-ban on me whilst I’m there, so I’ll be quiet on social media for the next few days (how will I cope?!)
Have you ever been on a retreat (yoga or otherwise) or do you want to give one a try?