Australia, Travel

The Figure 8 Pools – How to Find this Natural Landmark Safely

The Figure Eight Pools are a group of naturally formed rockpools located in Sydney’s Royal National Park and are a natural phenomenon you really need to experience for yourself. Unfortunately, these pools have been in the news a lot lately for all the wrong reasons. In addition to this being a difficult walk that a lot of people don’t properly prepare for, if you try to access the pools at the wrong time of day when the tide is in, there is a chance you could be severely injured by the waves and require an expensive rescue operation.

I’ve put together a guide for you so you know what to expect, what to pack, how to find them and most importantly, how to enjoy the pools safely!


1. What to Wear and Pack

I was really surprised by some of the outfits I saw my fellow hikers wearing. They seriously did not anticipate what an intense hike this was! There were girls in dresses and thongs, and guys in slip-on canvas shoes and speedos.

So what should you wear? Pretend you’re going to the gym for a workout – I’m talking exercise top and shorts and proper sneakers with good grip (or hiking boots, if you have them). Feel free to wear your swimmers underneath but personally I hate being in wet swimmers for long, so I packed mine along with a plastic bag.

It’s important to be prepared for this walk as there are no toilets or places to eat along the way, and there is only limited mobile phone reception in the park.

  • A backpack
  • Sunscreen
  • Swimmers and towel
  • Water and snacks
  • A hat
  • Basic first aid kit – band aids, antiseptic, tissues
  • Printed instructions of how to get to the pools

My friend wearing her hike-appropriate outfit. Good job Tushna!

2. When to Plan Your Visit

It’s imperative you visit the Figure 8 Pools at low tide. Before you even leave the house, check the tides. Once you’ve familiarised yourself with the tide times, you also need to ensure conditions are calm and the surf is flat. Check the Bureau of Meteorology for the latest weather report.


3. Driving to the Pools

The Figure 8 Pools are located in the Royal National Park, around a 1 hour drive from central Sydney. Enter “Garawarra Farm Carpark” in Google Maps to plan your drive there.

Side note – if you want to fuel up before your big walk, I highly suggest stopping at Paul’s Famous Hamburgers, 12A Princes Hwy, Sylvania. Oh so tasty!

The drive is pretty easy until you enter the National Park, then the road becomes quite steep and windy, followed by a kilometre or so of dirt driving. Take it slow and give way to your fellow drivers coming the other way – the road can get quite narrow in parts.


4. The Hike

The hike to the Figure 8 Pools is graded as hard. It can take up to 3 hours return, and is steep, rocky and slippery in parts. I would only suggest walkers with a good level of fitness attempt this.

Once you’ve arrived in Garawarra Carpark, look for the walking track with a sign saying “Coast Walk”. Follow this track all the way to the bottom of the hill. It’s pretty steep and slippery, so take your time.

Eventually the trees will part and you will get a gorgeous view of Burning Palms Beach. See that second headland? That’s where the Figure 8 Pools are.


Keep walking and you will see the track fork. Don’t turn left, keep going straight ahead. Soon the path meanders right and will lead you to Burning Palms Beach.

Once you get to the beach, turn right and walk along the shore towards the first headland. How do you get across? Why you go rock scrambling, ofcourse (see why you need to visit this place at low tide?)

5. Rock Scrambling

I’m not going to lie, I seriously underestimated what rock scrambling involved. These rocks are big, slippery and go on and on. Take your time with this part, it’s the most painful section of the hike but one of the most dangerous. You really don’t want to slip on these suckers.

Once you’ve made it past the first headland, keep walking, following by some more rock scrambling – and you’re there!


6. Figure 8 Pools Safety

Once you’ve (finally!) made it to the Figure 8 Pools, you still need to be careful. Don’t foolishly rush into Instagramming everything in sight, as even at low tide, waves can still crash across the pools during dangerous surf conditions. Also the rock surface is covered in slippery lichens and seaweed – people were slipping and sliding all over the place. Tread carefully!


Lichen, you’re oh so pretty and oh so slippery

7. Getting back

This final point is one that I got OH SO WRONG when I did this hike. We were a bit late in arriving at the pools which worked out well from a photography perspective – the dusk light was perfect for photos and there were barely any people left. But we didn’t leave enough daylight time to hike back and ended up climbing up the steep track back to Garrawarra Farm in the pitch black, guided only by our mobile phone lights. Fail.

Please leave extra time for your return journey and don’t be an idiot like me! I definitely thought I was going to be murdered by some Blair Witch/Wolf Creek-type situation.


figure-8-pools-tush-poolfigure-8-pools5  figure-8-pools7 figure-8-pools1

Stay safe and have fun!


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  • Reply Lisa @ Chocolate Meets Strawberry May 19, 2016 at 8:19 pm

    An interesting post, Swah – I have some serious wanderlust right now as it has been forever since my partner and I have been on holiday, so I figure admiring from afar is better than nothing! I haven’t ever been down Sydney way but it looks like there is so much to explore in your part of the country, both in the city and out of it! The pools look absolutely stunning and your photography really brings them to life on the screen. Not keen on the sound of that final part of the walk à la Wolf Creek, though – eeek! I would have been absolutely freaking out too, so I can totally relate!

    • Reply Swah May 23, 2016 at 9:19 am

      If you even do come down to Sydney please let me know! We have so many great walks around, plus heaps of amazing food :)

  • Reply Christine @ Adventure, Baby! May 20, 2016 at 9:00 am

    The photos are stunning, so good accidental timing. I’d be the same – planning for the light and best photos and to hell with the return trip ;)

    • Reply Swah May 23, 2016 at 9:18 am

      Thanks and those pics were just taken with my phone!! I really wished I lugged the DSLR. It really was the perfect time… let’s just ignore the traumatic journey home ;)

  • Reply Figure of Eight Pool - Royal National Park, NSW 2232 November 20, 2017 at 10:31 am

    […] More practical tips on getting to Figure of Eight from Love Swah blogger. […]

  • Reply Derek March 12, 2018 at 12:34 am

    Hi Swah

    Great read. Just wondering if you could confirm something. I read that everyone says to go at low tide but am confused as to start the trek from the Carpark at low tide or to arrive at the pools for when low tide starts? Could you please confirm. I’m planning to go this week and they have low tide starting at 3pm and high tide starting at 9pm. Seeing as the trek takes about an 1-1.5 hours to get there would I leave the car park around 2pm? Hope to get some clarification. Thank you kindly :)

    • Reply Swah March 12, 2018 at 9:12 am

      Hi Derek! Thanks for your comment. I would recommend aiming to arrive at the pool at low tide, so just after 3pm, so you can maximise your time there. So leave the carpark at around 1.30/2pm to get the timing right :)

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