Preheat over to 180C (350F) and line a baking tray with parchment paper.
Combine pumpkin, banana and coconut and mix well. Sift over dry ingredients and stir to combine.
Drop rounded tablespoons of batter onto the tray, the cake bites won't spread very much so you can keep them pretty close together. Press seeds into tops if using.
Bake for 8 - 10 mins until just firm and lightly browned. Cool on tray for 5 mins before moving to rack to cool completely.